{"title":"Rehabilitation and recovery","description":"","products":[{"product_id":"massageboll-effektivt-verktyg-for-muskelavslappning-och-sjalvmassage","title":"Massage Ball – Effective Tool for Muscle Relaxation and Self-Massage","description":"\u003ch3 data-start=\"1023\" data-end=\"1064\"\u003eProperties of the silicone massage ball\u003c\/h3\u003e\n\u003cul data-start=\"1065\" data-end=\"1466\"\u003e\n\n \t\u003cli data-start=\"1065\" data-end=\"1137\"\u003e\n\n\u003cp data-start=\"1067\" data-end=\"1137\"\u003e\u003cstrong data-start=\"1067\" data-end=\"1082\"\u003eHigh hardness\u003c\/strong\u003e – provides an intensive and effective muscle massage.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"1138\" data-end=\"1268\"\u003e\n\n\u003cp data-start=\"1140\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1140\" data-end=\"1174\"\u003eResistance to deformation\u003c\/strong\u003e – made of high-density silicone that retains its shape even with frequent use.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"1269\" data-end=\"1378\"\u003e\n\n\u003cp data-start=\"1271\" data-end=\"1378\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1290\"\u003eCompact size\u003c\/strong\u003e – 6.5 cm diameter, easy to store and take with you when travelling, to the gym or the office.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"1379\" data-end=\"1466\"\u003e\n\n\u003cp data-start=\"1381\" data-end=\"1466\"\u003e\u003cstrong data-start=\"1381\" data-end=\"1399\"\u003eElegant design\u003c\/strong\u003e – black color that combines a stylish look with easy cleaning.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n \n\u003ch3 data-start=\"1473\" data-end=\"1513\"\u003eBenefits of a silicone massage ball\u003c\/h3\u003e\n\u003cul data-start=\"1514\" data-end=\"2059\"\u003e\n\n \t\u003cli data-start=\"1514\" data-end=\"1629\"\u003e\n\n\u003cp data-start=\"1516\" data-end=\"1629\"\u003e\u003cstrong data-start=\"1516\" data-end=\"1562\"\u003eTrigger point therapy (trigger point ball)\u003c\/strong\u003e: relieves tense and sore spots in the muscles through targeted pressure.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"1630\" data-end=\"1741\"\u003e\n\n\u003cp data-start=\"1632\" data-end=\"1741\"\u003e\u003cstrong data-start=\"1632\" data-end=\"1670\"\u003eSelf-massage and muscle relaxation\u003c\/strong\u003e: perfect after exercise, sedentary work or a stressful day.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"1742\" data-end=\"1828\"\u003e\n\n\u003cp data-start=\"1744\" data-end=\"1828\"\u003e\u003cstrong data-start=\"1744\" data-end=\"1764\"\u003eFor the whole body\u003c\/strong\u003e: use the ball for back, shoulders, arms, legs, neck and feet.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"1829\" data-end=\"1961\"\u003e\n\n\u003cp data-start=\"1831\" data-end=\"1961\"\u003e\u003cstrong data-start=\"1831\" data-end=\"1874\"\u003eImproved circulation and recovery\u003c\/strong\u003e: regular use stimulates blood flow and contributes to faster recovery.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"1962\" data-end=\"2059\"\u003e\n\n\u003cp data-start=\"1964\" data-end=\"2059\"\u003e\u003cstrong data-start=\"1964\" data-end=\"1986\"\u003ePractical for travel\u003c\/strong\u003e: small and light, making it easy to carry the ball everywhere.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr data-start=\"2061\" data-end=\"2064\"\u003e\n\n\u003ch3 data-start=\"2066\" data-end=\"2107\"\u003eWhy choose a silicone massage ball?\u003c\/h3\u003e\n\u003cp data-start=\"2108\" data-end=\"2263\"\u003eA \u003cstrong data-start=\"2111\" data-end=\"2142\"\u003esilicone muscle massage ball\u003c\/strong\u003e is a versatile and cost-effective aid for both home use and professional care. It suits those who want to:\u003c\/p\u003e\n\n\u003cul data-start=\"2265\" data-end=\"2459\"\u003e\n\n \t\u003cli data-start=\"2265\" data-end=\"2301\"\u003e\n\n\u003cp data-start=\"2267\" data-end=\"2301\"\u003ePrevent and relieve muscle pain.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"2302\" data-end=\"2343\"\u003e\n\n\u003cp data-start=\"2304\" data-end=\"2343\"\u003eImprove flexibility and mobility.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"2344\" data-end=\"2406\"\u003e\n\n\u003cp data-start=\"2346\" data-end=\"2406\"\u003eGet a practical tool for relaxation and recovery.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n \t\u003cli data-start=\"2407\" data-end=\"2459\"\u003e\n\n\u003cp data-start=\"2409\" data-end=\"2459\"\u003eSupplement your training, yoga or physiotherapy.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Bodywell","offers":[{"title":"Default Title","offer_id":57584561881470,"sku":null,"price":89.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/2205\/7342\/files\/Sin-titulo-1080-x-1215-px-4.png?v=1781914577"},{"product_id":"kinesiotape-yellowtape-bla-5-cm-x-5-m-silikonfri-professionell-och-effektiv","title":"Kinesiology Tape yellowTAPE Blue 5 cm × 5 m Silicone-Free – Professional and Effective","description":"\u003ch3\u003eKey Features and Technical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n \t\u003cli\u003eCotton + strong, wave-patterned adhesive coating (latex-free and skin-friendly).\u003c\/li\u003e\n\n \t\u003cli\u003eElasticity up to approx. 140% – follows the body's natural movements.\u003c\/li\u003e\n\n \t\u003cli\u003eBreathable and water-resistant structure – maintains comfort even with sweat or moisture.\u003c\/li\u003e\n\n \t\u003cli\u003eEffective for up to 5 days with correct application.\u003c\/li\u003e\n\n \t\u003cli\u003eStandard size: width 5 cm, length 5 m – sufficient for multiple applications.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits and Applications\u003c\/h3\u003e\n\u003ch4\u003eRelief and Support\u003c\/h4\u003e\n\u003cul\u003e\n\n \t\u003cli\u003e\n\n\u003cstrong\u003ePain Relief:\u003c\/strong\u003e slightly lifts the skin, reducing pressure on pain receptors.\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cstrong\u003eMuscle and Joint Stability:\u003c\/strong\u003e support for sprains, overuse, and joint problems without restricting freedom of movement.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003eRecovery and Function\u003c\/h4\u003e\n\u003cul\u003e\n\n \t\u003cli\u003e\n\n\u003cstrong\u003eImproved Circulation and Lymphatic Drainage:\u003c\/strong\u003e helps reduce swelling and bruising.\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cstrong\u003eFaster Healing:\u003c\/strong\u003e supports muscles and tissues after injuries, surgery, or exercise.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003eCorrection and Prevention\u003c\/h4\u003e\n\u003cul\u003e\n\n \t\u003cli\u003e\n\n\u003cstrong\u003ePosture Correction:\u003c\/strong\u003e can be used for the back, neck, and feet for better body posture.\u003c\/li\u003e\n\n \t\u003cli\u003e\n\n\u003cstrong\u003ePreventative Effect:\u003c\/strong\u003e reduces the risk of overuse injuries in active individuals and athletes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use yellowTAPE Kinesiology Tape\u003c\/h3\u003e\n\u003col\u003e\n\n \t\u003cli\u003eClean and dry the skin thoroughly before application.\u003c\/li\u003e\n\n \t\u003cli\u003eCut the tape into the desired shape (I, Y, or X) depending on need.\u003c\/li\u003e\n\n \t\u003cli\u003eApply without creases and avoid excessive tension – the tape should support, not restrict.\u003c\/li\u003e\n\n \t\u003cli\u003eActivate the adhesive by gently rubbing over the tape after application.\u003c\/li\u003e\n\n 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up to 5 days without losing function.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\nA \u003cstrong\u003esilicone-free kinesiology tape\u003c\/strong\u003e like \u003cem\u003eyellowTAPE blue 5 cm × 5 m\u003c\/em\u003e is a perfect choice for athletes, physiotherapists, and anyone who wants to take care of their body. 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